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Cauliflower Ear in MMA: Everything You Need to Know

Cauliflower Ear in MMA: Everything You Need to Know

There’s an old saying from the Roman Empire: “The vigor of a soldier is known from the scars on his […]

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Will MMA Training Build Muscle?

Will MMA Training Build Muscle? Here’s What You Need to Know

The popularity of Mixed Martial Arts is growing and one of the reasons is its completeness.. From Kickickn and punching

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Can UFC Fighters Smoke Weed in 2024?

Can UFC Fighters Smoke Weed in 2024? Latest Rules and Updates

Can UFC fighters smoke weed? Simply put, Yes! You can.  For many years various sports councils have fought Marijuana with

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How to Improve Your Kata Performance Quickly: 10 Effective Tips

How to Improve Kata Performance Quickly: 10 Effective Tips

Among all the components of Karate, Completing a karate performance perfectly is one of the most gruelling tasks.  Improving your

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Is Karate Effective in a Street Fight? A Karateka’s Perspective

Is Karate Effective in a Street Fight? A Karateka’s Perspective

Have you ever wondered if the karate you see in movies or practice in the dojo would hold up in

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Why Training BJJ 3 days a week is the sweet spot for Beginners?

Why Training BJJ 3 days a week is the sweet spot for Beginners?

How often should I train BJJ as a beginner? This may be one of the most frequently asked questions by

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The BJJ’s Guillotine Choke: A Complete Guide for Newcomers

The BJJ’s Guillotine Choke: A Complete Guide for Newcomers

In BJJ, there are many chokes that you can try on your opponent, but the most basic choke is the

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Want to Build Self-Confidence? Here’s Why You Should Start Martial Arts

Want to Build Self-Confidence? Here’s Why You Should Start Martial Arts

Martial Arts and Self Confidence? You might think it’s just another overhyped claim, or maybe a way for a martial

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MMA with Contact Lenses or Eye Glasses? What You Should Know

MMA with Contact Lenses or Eye Glasses? What You Should Know

If you wear eyeglasses or contact lenses, you might be wondering: Can I do MMA with contact lenses? Or maybe

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Where MMA is Banned in 2024: Current and Former Countries

Where MMA is Banned in 2025: Current and Former Countries

If you’re anything like me, the suspense of a  MMA fight is hard to beat. The aura, techniques, and sheer

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