MMA with Contact Lenses or Eye Glasses? What You Should Know
If you wear eyeglasses or contact lenses, you might be wondering: Can I do MMA with contact lenses? Or maybe […]
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Where MMA is Banned in 2025: Current and Former Countries
If you’re anything like me, the suspense of a MMA fight is hard to beat. The aura, techniques, and sheer
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Understanding the Four Major Karate Styles: Find your perfect fit
Karate has become one of the most popular martial arts and sports worldwide. Both kids and adults are joining this
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How to Find the Best Karate Dojo for Beginners in 10 Easy Steps!
Karate is an ancient martial art that goes beyond self-defense—it’s a path to physical strength, mental clarity, and personal growth.
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Gi vs No Gi BJJ: Ultimate Guide for Beginners
Brazilian Jiu-Jitsu (BJJ) is a Popular martial art that focuses on using leverage and ground techniques to neutralize opponents. Originally
What are the Best Foods for BJJ Athletes? My Top 7 Picks
Today Brazilian Jiu-Jitsu (BJJ), inspired by Judo, is one of the most popular combat sports. It focuses heavily on ground
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5 Reasons why Brazilian Jiu-Jutsu becomes popular.
If you are a martial arts enthusiast, you have probably heard about the English actor Toma Hardy’s love for Brazilian
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Karate for Weight Loss? The answer might surprise you!
According to Research, The global weight loss industry’s estimated market value is expected to hit a whopping $590 billion by
Karate for Weight Loss? The answer might surprise you! Read More »
Behind the Weigh-in: The Dark Side of UFC Fighters’ Weight Cutting
Under the bright lights of the weigh-in stage, a fighter steps forward—eyes sunken, skin pale, and body trembling, having pushed
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UFC Fighters’ Weight Cut: How and Why They Do It
Have you ever wondered how UFC fighters can drop up to 30 pounds in a matter of days—only to gain
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