When I first started karate, I was inspired by the classic Karate Kid movie. but I quickly found myself unsure […]
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When you think about karate, one of the first things that comes to mind is likely the Dojo. But what
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Brazilian Jiu-Jitsu (BJJ) is a Popular martial art that focuses on using leverage and ground techniques to neutralize opponents. Originally
Today Brazilian Jiu-Jitsu (BJJ), inspired by Judo, is one of the most popular combat sports. It focuses heavily on ground
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If you are a martial arts enthusiast, you have probably heard about the English actor Toma Hardy’s love for Brazilian
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According to Research, The global weight loss industry’s estimated market value is expected to hit a whopping $590 billion by
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Under the bright lights of the weigh-in stage, a fighter steps forward—eyes sunken, skin pale, and body trembling, having pushed
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Have you ever wondered how UFC fighters can drop up to 30 pounds in a matter of days—only to gain
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Life is made up of the decisions we take. Some are small, while others shape our entire future. For me,
What food to eat before martial arts training? And why is it so important to know? Martial arts training, for