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Why Training BJJ 3 days a week is the sweet spot for Beginners?

Why Training BJJ 3 days a week is the sweet spot for Beginners?

How often should I train BJJ as a beginner? This may be one of the most frequently asked questions by […]

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The BJJ’s Guillotine Choke: A Complete Guide for Newcomers

The BJJ’s Guillotine Choke: A Complete Guide for Newcomers

In BJJ, there are many chokes that you can try on your opponent, but the most basic choke is the

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Gi vs No Gi BJJ: Ultimate Guide for Beginners

Gi vs No Gi BJJ: Ultimate Guide for Beginners

Brazilian Jiu-Jitsu (BJJ) is a Popular martial art that focuses on using leverage and ground techniques to neutralize opponents. Originally

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What are the Best Foods for BJJ Athletes? My Top 7 Picks

What are the Best Foods for BJJ Athletes? My Top 7 Picks

Today Brazilian Jiu-Jitsu (BJJ), inspired by Judo, is one of the most popular combat sports. It focuses heavily on ground

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5 Reasons why Brazilian Jiu-Jutsu becomes popular.

5 Reasons why Brazilian Jiu-Jutsu becomes popular.

If you are a martial arts enthusiast, you have probably heard about the English actor Toma Hardy’s love for Brazilian

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Origin and History of BJJ : A Complete guide for beginners

The History of BJJ: From Samurai Warriors to Gracie Legends!

Which martial art genre has gained more traction in the last few decades? I will say Brazilian Jiu-Jitsu (BJJ). This

The History of BJJ: From Samurai Warriors to Gracie Legends! Read More »

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